Видео

Wrong niche buddy

finally, standing bench press

Standing bench press for core engagement. Only a lazy body builder would lay 🗿

Nothing like a good ol' standing bench press to start your workout

the standing bench press for core development is real wtf

Standing bench press 😂😂

Bent over disc herniation bench press

Where do people be getting these trainers dawg 😭

Her trainer didn't correct her ??

Him bashing Nicacado made me unsubscribe real quick

That’s why Nick smith does the standing bench press to get the most aesthetic Physique

Alright as a swimmer I can explain. Swimming is a really competitive sport so a lot of swimmers do what we call dry land. It’s what it sounds like. Dry land can vary depending on your weak spots as a swimmer but those people are so strong because they do both swimming and dry land. Hope that makes sense!

Yeah because you know how it feels to carry a child inside of you bruh how do other dudes complain about this shii

Standing beach lmaoo

She’s lucky to be alive😮

This technique is actually why they eliminated the clean and press from weightlifting.

That’s why Leon Edwards leans all the way forward so that Martin can back shot him while overhead pressing

Dumbest workout ever

That looks very painful to me lol

This is why Leon Edwards snapped his back

Lol wow look at this hating ass fool. Jeff nipple really? Obviously you didnt watch the video. I had never seen your vids or shorts til this day and i know who you are. Finally i see one and it’s a hating video. What a way to block your channel completely. lol go to hell ma with the rest of your followers, hater ass fool.

standing benchpress is the ultimate functional movement

That's the standing bench press

Well I mean tho it was horrendous form her ohp 135 is kinda impressive

Martin can you suggest an app to count calories cause i have been struggling to lose weight

You gotta take into account the fact you have less energy when pregnant due to things going from your body to the baby so technically it would be pretty equal

Free weights and machines have no difference in overall muscle gain, the reason you should still do free weights is because of muscle stability. Fr tho tf are this calf extensions 💀

Please sthu nerd

I don't care. He's cooler.

Or just eat 4 chicken breasts with 132 protein grams

I have 4 finger gap but peak is crazy

Why is he screaming?

Bro being a pineapple on pizza hater is crazy. Pineapple belongs on pizza

Nordic curls work all the hamstring muscles meanwhile RDLs only work 3 out 4 of them, for longevity, injury prevention and balance itd make sense to choose nordics.

Drop sets keeping you small as hell

Can you give us a simple warm up routine for full body strength and conditioning workout please

Bro is a d1 hater

Tricep curls

why did you have to compare combined exercises to Hawaiian pizza? Why did you have to do the Hawaiian pizza dirty?!!

I actually like his Chanel but I still think what he’s doing is wrong

That exericise is called Handsome Press and it was created by Hansamuman. Athletlets could never

so if full ROM is only up to 90°, what muscle takes over when abducting past 90°?

What that guy is actually doing a functionality training and ur shiting on him???

Let us all laugh at you n😂😂😂

Combining mobility and strenght training keeping you big as hell.

Jackass, not everyone is training for a sport. Why do you even bother making videos.

guy is on gear lol

she defs got a BBL

Created by Hansamuman. Get your facts straight and stop yelling.

Bro's doing tricep curls