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Martin Rios
США
Добавлен 4 апр 2023
Making Fitness Great Again 🇺🇸
Leon Edwards Admirer
Leon Edwards Admirer
The ONLY Exercises You Need To Build An Aesthetic Physique 🤯
The ONLY Exercises You Need To Build An Aesthetic Physique 🤯
Просмотров: 18 208
Видео
Soccer/Football Weight Lifting: The Ultimate Guide to Lifting Weights for Better Performance ⚽️💪
Просмотров 9 тыс.14 дней назад
Soccer/Football Weight Lifting: The Ultimate Guide to Lifting Weights for Better Performance ⚽️💪
“Women’s Sports Are Just As Good As Men’s” 🤦♂️
Просмотров 10 тыс.Месяц назад
“Women’s Sports Are Just As Good As Men’s” 🤦♂️
Create Your Perfect Leg Workout: Step-by-Step Guide!
Просмотров 18 тыс.Месяц назад
Create Your Perfect Leg Workout: Step-by-Step Guide!
Martin Rios Reacts To Jeff Nippard's Quad Exercise Tier List 🤔
Просмотров 24 тыс.2 месяца назад
Martin Rios Reacts To Jeff Nippard's Quad Exercise Tier List 🤔
Bodybuilding Exposed: Why It's Not Functional For Real Life
Просмотров 14 тыс.2 месяца назад
Bodybuilding Exposed: Why It's Not Functional For Real Life
The Biggest Bodybuilding Nutrition Lies 😨
Просмотров 14 тыс.2 месяца назад
The Biggest Bodybuilding Nutrition Lies 😨
10 Easy Hacks To Maximize Muscle Growth 💪
Просмотров 17 тыс.3 месяца назад
10 Easy Hacks To Maximize Muscle Growth 💪
Training Like An Athlete vs Training Like A Bodybuilder
Просмотров 46 тыс.3 месяца назад
Training Like An Athlete vs Training Like A Bodybuilder
How To Build All 3 Heads Of The Shoulders 💪| Deltoid Anatomy
Просмотров 15 тыс.3 месяца назад
How To Build All 3 Heads Of The Shoulders 💪| Deltoid Anatomy
The Most Attractive Muscles According To Women 😦 (And How To Build Them!)
Просмотров 26 тыс.3 месяца назад
The Most Attractive Muscles According To Women 😦 (And How To Build Them!)
Dr. Mike Israetel and Jeff Nippard's TERRIBLE Leg Workout 🤦♂️
Просмотров 20 тыс.4 месяца назад
Dr. Mike Israetel and Jeff Nippard's TERRIBLE Leg Workout 🤦♂️
Get an Aesthetic Six Pack WITHOUT Ab Workouts 🤯
Просмотров 15 тыс.4 месяца назад
Get an Aesthetic Six Pack WITHOUT Ab Workouts 🤯
STOP Doing The Leg Extension and Leg Curl!
Просмотров 11 тыс.4 месяца назад
STOP Doing The Leg Extension and Leg Curl!
Build A Stable Core For Lifting and Sports: A Step by Step Guide on Building Core Stability
Просмотров 16 тыс.4 месяца назад
Build A Stable Core For Lifting and Sports: A Step by Step Guide on Building Core Stability
Martin Rios Reacts To Jeff Nippard's Back Exercise Tier List 🤔😦
Просмотров 38 тыс.4 месяца назад
Martin Rios Reacts To Jeff Nippard's Back Exercise Tier List 🤔😦
Top Exercises You Aren't Doing! | Best Accessory Exercises For Bodybuilders and Athletes
Просмотров 23 тыс.5 месяцев назад
Top Exercises You Aren't Doing! | Best Accessory Exercises For Bodybuilders and Athletes
Train Like Alex Pereira 🥊🏆 | Alex Pereira's UFC 300 Workout For MMA
Просмотров 57 тыс.5 месяцев назад
Train Like Alex Pereira 🥊🏆 | Alex Pereira's UFC 300 Workout For MMA
Martin Rios Reacts To Jeff Nippard's Chest Exercise Tier List 🤔😦
Просмотров 39 тыс.5 месяцев назад
Martin Rios Reacts To Jeff Nippard's Chest Exercise Tier List 🤔😦
Martin Rios Reacts To Will Tennyson's Leg Workout 🤔😦
Просмотров 32 тыс.5 месяцев назад
Martin Rios Reacts To Will Tennyson's Leg Workout 🤔😦
Lat Pulldowns Are RUINING Your Back Gains And Athleticism! 😨
Просмотров 20 тыс.5 месяцев назад
Lat Pulldowns Are RUINING Your Back Gains And Athleticism! 😨
Martin Rios Reacts To Dr. Mike Israetel's Top 10 Exercises 🤔😦
Просмотров 44 тыс.5 месяцев назад
Martin Rios Reacts To Dr. Mike Israetel's Top 10 Exercises 🤔😦
Powerlifting is STUPID 🤡🤦♂️ | Why Powerlifting is Bad For Aesthetics & Athletics
Просмотров 22 тыс.6 месяцев назад
Powerlifting is STUPID 🤡🤦♂️ | Why Powerlifting is Bad For Aesthetics & Athletics
Train Like A UFC Champion 🥊🏆 | Leon Edwards' Workout Routine For MMA
Просмотров 77 тыс.6 месяцев назад
Train Like A UFC Champion 🥊🏆 | Leon Edwards' Workout Routine For MMA
Decoding Arnold Schwarzenegger's Workout: Is It Effective? 🤔
Просмотров 36 тыс.6 месяцев назад
Decoding Arnold Schwarzenegger's Workout: Is It Effective? 🤔
Train Like An NBA Player | Jimmy Butler's Workout Routine For Basketball
Просмотров 16 тыс.7 месяцев назад
Train Like An NBA Player | Jimmy Butler's Workout Routine For Basketball
Martin Rios' Elite Athlete Workout For All Sports
Просмотров 39 тыс.7 месяцев назад
Martin Rios' Elite Athlete Workout For All Sports
Sam Sulek: The Worst Brother in Bodybuilding 😨😳
Просмотров 29 тыс.7 месяцев назад
Sam Sulek: The Worst Brother in Bodybuilding 😨😳
Lifting Equipment is Ruining Your Gym Progress! 😨
Просмотров 14 тыс.8 месяцев назад
Lifting Equipment is Ruining Your Gym Progress! 😨
Wrong niche buddy
finally, standing bench press
Standing bench press for core engagement. Only a lazy body builder would lay 🗿
Nothing like a good ol' standing bench press to start your workout
the standing bench press for core development is real wtf
Standing bench press 😂😂
Bent over disc herniation bench press
Shes bent backwards though
@@visc-f7w and that's how she breaks her back
Where do people be getting these trainers dawg 😭
Her trainer didn't correct her ??
Him bashing Nicacado made me unsubscribe real quick
That’s why Nick smith does the standing bench press to get the most aesthetic Physique
Alright as a swimmer I can explain. Swimming is a really competitive sport so a lot of swimmers do what we call dry land. It’s what it sounds like. Dry land can vary depending on your weak spots as a swimmer but those people are so strong because they do both swimming and dry land. Hope that makes sense!
Yeah because you know how it feels to carry a child inside of you bruh how do other dudes complain about this shii
Standing beach lmaoo
She’s lucky to be alive😮
This technique is actually why they eliminated the clean and press from weightlifting.
That’s why Leon Edwards leans all the way forward so that Martin can back shot him while overhead pressing
Dumbest workout ever
That looks very painful to me lol
This is why Leon Edwards snapped his back
Lol wow look at this hating ass fool. Jeff nipple really? Obviously you didnt watch the video. I had never seen your vids or shorts til this day and i know who you are. Finally i see one and it’s a hating video. What a way to block your channel completely. lol go to hell ma with the rest of your followers, hater ass fool.
standing benchpress is the ultimate functional movement
That's the standing bench press
Yes he's just lazy bodybuilder hating
@@alexandar171yeah that's a good thing
Real
Well I mean tho it was horrendous form her ohp 135 is kinda impressive
135 isn’t impressive. Within 6 months I was able to do a 135 lb ohp. Saying it’s impressive is massive cope.
@@greengoblin9567 she’s a female dumbo lmao imagine feeling insecure next to a girl 😂
@@greengoblin9567 firstly she’s a girl the average girl doesn’t even hit 135 on a flat bench press 😂 macho man here is insecure about a girl’s lift
@@greengoblin9567 it’s a girl the average girl doesn’t even bench 135 😂 much less standing ohp. Oooga booga caveman here flexing his 6 month 135 process
@@greengoblin9567for a women it is not a man
Martin can you suggest an app to count calories cause i have been struggling to lose weight
Lifesum
Lifesum
@@gaafarlibo3221 thanks il try it out
MyFitnessPal is solid for beginners
Myfitnesspal
You gotta take into account the fact you have less energy when pregnant due to things going from your body to the baby so technically it would be pretty equal
Free weights and machines have no difference in overall muscle gain, the reason you should still do free weights is because of muscle stability. Fr tho tf are this calf extensions 💀
Please sthu nerd
I don't care. He's cooler.
Or just eat 4 chicken breasts with 132 protein grams
I have 4 finger gap but peak is crazy
Why is he screaming?
Bro being a pineapple on pizza hater is crazy. Pineapple belongs on pizza
Nordic curls work all the hamstring muscles meanwhile RDLs only work 3 out 4 of them, for longevity, injury prevention and balance itd make sense to choose nordics.
Drop sets keeping you small as hell
Can you give us a simple warm up routine for full body strength and conditioning workout please
Bro is a d1 hater
Tricep curls
why did you have to compare combined exercises to Hawaiian pizza? Why did you have to do the Hawaiian pizza dirty?!!
I actually like his Chanel but I still think what he’s doing is wrong
That exericise is called Handsome Press and it was created by Hansamuman. Athletlets could never
so if full ROM is only up to 90°, what muscle takes over when abducting past 90°?
What that guy is actually doing a functionality training and ur shiting on him???
FACTS BRO
Let us all laugh at you n😂😂😂
Combining mobility and strenght training keeping you big as hell.
Jackass, not everyone is training for a sport. Why do you even bother making videos.
guy is on gear lol
she defs got a BBL
Created by Hansamuman. Get your facts straight and stop yelling.
Bro's doing tricep curls
It’s the handsome press created by hansamuman